Yoga & Ayurveda: A Foundational Workshop @ Mount Madonna Institute, San Jose [from 30 April to 2 May]

Yoga & Ayurveda: A Foundational Workshop


3
30
Apr
 
- 2
May
16:00 - 12:30

 Facebook event page
Mount Madonna Institute
445 Summit Rd, Watsonville, California 95076
Drawing from Patanjali's Ashtanga (eight-limbed) Yoga System and the practices of Hatha Yoga, you will learn foundational practices of pranayama, mudra, shat karma, and meditation as well as basic philosophy and theory on both Yoga and Āyurveda. This compact introduction is ideal for serious students who want to augment their knowledge and practice and is designed as a bridge to Mount Madonna Institute's YTT-300. This is a requirement for anyone whose YTT-200 certificate is not from Mount Madonna and plans to take our 300-hour Advanced Yoga Teacher Training program. Tuition: $315 plus meals & lodging.
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