Yin Workshop-Spring Awakening @ Art of Yoga, San Jose [9 March]

Yin Workshop-Spring Awakening


5
09
March
15:00 - 17:00

 Facebook event page
Art of Yoga
16165 Monterrey Rd. #200, Morgan Hill, California 95037
Join Marie Parker Watson in a celebration of spring! As winter gives way to spring, green leaves and shoots begin to sprout and buds bloom. As new life surges forward with brilliant colors and zest, we acknowledge our own unique potential by diving deeper into our practice.

We will explore the chakras (energy centers) of the body through both asanas (postures) and pranayama (breath work) in an effort to unleash tension and expand senses of equanimity, metta (loving kindness) and samadhi (bliss).
This workshop allows the practitioner opportunity to experience a deep sense of opening and the ability to release by relaxing in yin postures while experiencing essential oils, soft music, poetry and storytelling. Workshop is designed for all skill levels form beginner to advanced.
$55 by February 28th, $59 after
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