Monday Morning Meditation @ Breath+Oneness, San Jose [from 4 February to 29 April]

Monday Morning Meditation


38
4
Feb
 
- 29
Apr
08:45 - 10:00

 Facebook event page
Breath+Oneness
708 Captiola Ave, Capitola, California 95010
$10-20 sliding scale
— or included in your Breath+Oneness membership — Start the week off right with a deeply nourishing and inspiring meditation practice.

This class will include Syntara System Energy Awareness Practices, which are comprised of seated & gentle moving meditation, toning, breath & energy techniques, guided visualization and energy transmissions that activate and integrate specific consciousness states. This class will seed your personal practice for the rest of the week… Creating a foundation of open awareness, stability and loving presence that will ripple out into the rest of your life. An added benefit....Practicing together in community is powerful and easier than practicing alone. So as you are supported in your practice, you will be supporting others in theirs. What could be better than that? All levels of experience are welcome and advanced practitioners are encouraged.

GITANJALI HEMP
Gitanjali is a visionary mystic. She is the founder of Syntara System, a deeply integrative evolutionary energy healing modality. She brings over 20 years of study and training with healers and masters from some of the world’s richest traditions and most cutting edge healing models. She has spent 21 years in active practice, both as a practitioner and teacher: leading retreats, workshops, professional training’s, virtual courses and facilitating ceremonies and women’s groups. There is nothing she loves more than helping people awaken to the magic of creation, and fully embody their unique brilliance, in service to the whole. It is her deep honor to bring this inspiring, life and world changing work to you. syntarasystem.com
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